Turn Back The Clock While Having Fun!


Feel and Look Sexier.



Now There is HOPE!


Finally, YOU can transform your body into the look

you want—and keep it Sexy for a lifetime!


At The Body Makeover Coach we will show you how,


or your money back!


Debra's testimonial


From Pamela Rumi,
Serving South Orange County, CA
(949) 554-5003

Hello Ladies,

Who says you have to lose your trim, toned and sexy body as you age? Certainly not me.

Unfortunately, many women think that menopause has robbed them of their youthful bodies they once had...

I say no to this type of thinking!

You CAN improve your health, increase your energy, reshape your body, and be a sexy, vibrant and fit woman as you age...We'll show you how!

My name is Pamela Rumi and I am the owner and fitness and nutritional coach of South Orange County's most unique personalized fitness and nutritional coaching method.

In fact, The Body Makeover Coach is THE only fitness program in the South Orange County area that understands the specific needs of women over 45!

My passion is coaching and helping women be the best they can be as they make the next transition in their lives, through exercise and healthy nutrition. I've worked in the fitness industry for over 20 years, I realized that most of the fitness club and boot camp classes are marketing and attracting women in their 20's and 30's.

Many baby boomer women join fitness clubs and boot camp groups expecting to regain their youthful bodies once again...only to realize that their new gym or group uses the one-size-fits all approach.

No two women are the same especially baby boomers. Why should their fitness and nutrition programs be the same?

As women transition past 45, their fitness and nutritional needs change. What a woman in her 20's needs is far different than that of a woman in her 40's, 50's or 60's.

My program is unique because it designed for the baby boomer women in helping her look and feel sexy while helping her develop an healthy active lifestyle as she grows wiser.


No other Program Can Make Such an Offer!


A whole segment of the population was being totally ignored by the fitness industry… the baby boomer woman.


For over the 20 years, I've helped hundreds of women look and feel sexy, increase their energy level and feel younger than they have felt in years.


The program I design includes, muscle toning, elimination of fat around the middle, improving posture and flexibility but it also helps you look and feel sexy and youthful again.


Over the years and through much research I've learned that many conditions such as arthritis, constipation, Fibromyalgia, high blood pressure, diabetes this list could go on and on can be improved through proper nutrition and exercise.


In fact, you can feel young and more vibrant at any age. The key is to exercise, eat the right foods for your body and having fun. Getting fit is more than just looking good in your clothes. It is about being healthy, feeling confident, and becoming a more active woman.


Make no mistake about it, The Body Makeover Coach is not your daughter's Fitness and Nutritional program. Far from it.


When You Work With the Body Makeover Coach

You'll Receive…

A coach that will make you feel special and worth the time and effort

A coach who guides you through exercises that are safe while staying focus on helping you reach your fitness goals

A coach that listens to you and stay focus on your specific needs

A coach that treats you like an individual, and understands your unique fitness and nutritional goals and desires

A coach that respects the woman you are the woman you can be

A coach that will design a program that's safe, fun, yet not boring but effective at helping you reach your goals

A coach that's compassionate and understands your unique body


You can tone your body, control your weight, and get active so you can get your life back on track. That's exciting news for women who've been told they'll need to take medication for the rest of their lives.


Finding a few more gray hairs shouldn't stop you from having fun and looking and feeling your best. Every Woman desire to look your best, feel your best, and enjoy every moment of being a beautiful woman.


Sure, you can buy a DVD, walk your dog and attend Pilates classes... any exercise is better than sitting in a chair and wasting away like so many people do when their bodies begin to age and they think there's no hope.


OR…


You can join The Body Makeover Coach and begin fitness and nutritional coaching and develop a

healthy active lifestyle to last a lifetime!


The truth is, there isn't any other fitness program like this designed to focus specifically on the needs of baby boomer women. Only The Body Makeover Coach gives women a workout that transforms their body so they gain a sexy and youthful body!

Sign up

Here's What Women... Just Like Yourself...Are


Saying About The Results They've Achieved


From This Unique Program!

Kay's testimonial

Amber testimonial

Jackie's testimonial

Testimonial Leslie

Stephanie's testimonial


When You Hire the Body Makeover Coach

You'll Discover…

A Flatter Tummy and Mid-Section

A Toned and Trimmed Body

How to Lose Fat in those annoying trouble spots

A Sexier and Leaner Look

A More Attractive You

How to feel and exude more Confidence

Techniques that will Decrease stress slowing the aging process

The Secrets of Looking and Feeling Younger

Techniques for a better nights Sleep which leads to a refreshing morning

An abundance source of energy

Simple tips on eating healthy while dining out and making it fun

Your dream body emerge and become a reality

How to jump-start your sluggish metabolism into a 24 hour fat burning

machine

The little known secrets of maintaining your ideal weight… "FOR LIFE"


To shed unwanted fat and get toned once and for all simply call (949) 554-5003 to schedule

your free, NO OBLIGATION consultation.

Call (949) 554-5003

There are many excuses women use to avoid taking that first step to get in shape. Often I hear it is too expensive.


But think of it this way…


How much does it cost to take medication or for a single stay in the hospital?


When you lead an active healthy lifestyle, your chance of being on medication or hospitalized due to sickness and disease, decreases dramatically.


My clients become my friends and no one individual is more important than another. When you reach your goal, I share in your joy. I enjoy seeing your self esteem grow with each session. I want to share in your success as a healthier you evolves.


You Have Nothing To Lose, Except Some Unwanted Pounds of FAT!


Don't waste any more time believing that too many years have past and you can't look and feel youthful and sexy again.


Call me TODAY at (949) 554-5003. I'm waiting for your phone call so we can get started putting you on a fitness, nutrition and wellness lifestyle.


Committed to helping you develop a Healthy Active Lifestyle for life,


"Transforming baby boomer bodies through exercise and nutritional coaching"



Laguna Niguel, California


PS. My goal in life to help every woman I can develop a healthy active lifestyle that will last a lifetime. That's why I GUARANTEE you'll look and feel sexier, younger, stronger, more toned and fit within 3 months or your sessions are on me. Don't you want to look and feel healthier while having fun?

I KNOW you do.


So call me TODAY! Call (949) 554-5003


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